Bonk Bros

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: BONKBROSTIRES (All Caps)
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
There's always excitement brewing in the world of gravel racing, and this week, the Bonk Bros dive deep into their experiences from the recent Gravel Worlds event. With a mix of competitive spirit and camaraderie, Adam, Dylan, and Dizzle share their thoughts on tires, race dynamics, and a unique venue that surprised them all.

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: BONKBROSTIRES (All Caps)
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
In this episode, we dive into Leadville race highlights, tire innovations, race strategies, and safety concerns, featuring insights from top athletes and industry experts. In this episode, we dive into the latest in gravel racing, new tire technologies, race strategies, and upcoming events like Gravel Worlds. Our hosts share insights on course conditions, rider predictions, and the evolving landscape of gravel cycling.

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosaug
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
In this episode, the hosts discuss the latest in mountain biking and cycling, including tire choices, course changes at Leadville, and recent controversies in racing. They share insights on equipment, race strategies, and the impact of course modifications on competition. In this episode, we delve into the intricacies of mountain biking, race strategies, bike setups, and the upcoming Leadville race. Our experts share insights on course changes, bike modifications, and predictions for the race winners.
 

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosaug
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
The Latest on Cycling Controversies, Race Strategies, and Broader Racing Insights Join us as we discuss hot topics from the Tour de France Femme bras controversies to innovative race formats, and even delve into the significance of data sharing in professional cycling. Whether you're a casual fan or a seasoned racer, this episode is packed with insights on racing tactics, equipment choices, and behind-the-scenes debates that shape the sport. In this episode: The controversy around bra checks at Tour de France Femme and what it suggests about race regulations and personal space The idea of standardizing bra sizes or eliminating time trials to reduce controversy and improve fairness The potential for race format innovation, including uphill time trials and alternative race structures The strategic use of equipment in pro cycling, including bike and wheel choices and the impact of aerodynamic modifications The debate on the significance of rotational weight and tire size in mountain biking and gravel riding The influence of data sharing, live metrics, and athlete tracking on the spectating experience and transparency The cultural aspects of race buckles and how they symbolize achievement in ultra-distance events Recent race stories from gravel and mountain bike racing, including crashes and team dynamics

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosaug
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
Did Tadej Pogačar gift away three Tour de France stage wins, and has the race become too predictable?
Dylan, Adam, Tyler, and Dizzle break down the biggest moments, questionable decisions, and missed opportunities from the Tour. The crew debates Pogačar’s race tactics, Jonas Vingegaard’s performance, the confusing battle for the polka-dot jersey, and whether freezing the GC times took all the excitement out of the final stage.
They also discuss how course design influences racing, why cycling fans want more aggressive and unpredictable stages, and whether the Tour’s traditional ceremonial finish needs a serious overhaul.
Before diving into the Tour, the guys get deep into cycling’s other favorite source of controversy: chain lube. They compare wax and drip lubes, discuss Silca’s latest release, and debate how much efficiency riders can realistically gain from obsessing over their drivetrains.
Plus, the episode includes race stories from Dust Bowl, mechanical disasters, upcoming Leadville and Core Four plans, women’s professional racing highlights, and another completely normal Bonk Bros conversation about doping tests, microdosing, and whether professional cycling can ever stay ahead of performance-enhancing drugs.
In This Episode
Silca’s new drip lube and drivetrain testing
Waxed chains versus traditional drip lubes
Dust Bowl race strategy and course conditions
Race-day mechanical problems and lessons learned
Doping tests, biological passports, and microdosing theories
Women’s professional race highlights
Leadville and Core Four predictions
Tadej Pogačar’s missed stage opportunities
Jonas Vingegaard and the Tour’s biggest turning points
Why the polka-dot jersey remains so confusing
How freezing GC times affected the final stage
Whether the Tour de France finale should become a real race

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosjul
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
In this episode, the crew kicks things off with fishing stories, bike-shop banter, and a debate about whether fishing rods, bike parts, and outdoor gear all belong in the same “expensive hobbies” universe. The conversation quickly turns into a hilarious gear rabbit hole, including Shimano vs. SRAM, Shields vs. Dick’s Sporting Goods, and the chaos of trying to reason through modern fishing tackle.The second half leans deep into cycling, starting with Tyler’s experience riding a massive 32-inch-wheel mountain bike and what it feels like to ride a bike that’s the wrong size, the wrong material, and maybe the wrong idea altogether. From there, the group dives into the Tour de France, Jonas Vingegaard’s crash, Remco’s consistency, and whether the race got more exciting after Jonas went out.A big topic of the episode is anti-doping and testing in cycling, including the debate over middle-of-the-night testing, biological passports, microdosing, and whether surprise tests are a fair way to protect the sport’s credibility. The crew also explores why cycling gets singled out compared with other sports, and how much of elite performance comes down to talent, fatigue management, grit, and sacrifice.They wrap with listener questions about mountain bike tires and tire plugs, plus advice for junior racers trying to make it in road cycling. Scott shares what it was like racing as a junior, why racing more often can matter, and why the jump from junior to elite is so hard for many talented riders.
Topics covered:
Fishing, bike parts, and outdoor gear
SRAM vs. Shimano
32-inch mountain bikes and bike fit
Tour de France GC discussion
Jonas Vingegaard crash and race implications
Anti-doping, testing, and biological passports
Talent vs. grit vs. fatigue management
Mountain bike tire choices and tire plugs
Advice for junior racers and the road to elite cycling

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosjul
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
Join us as we dissect the latest in cycling, gear, and racing strategies, with insights from industry enthusiasts and experts. We explore topics from bike setups to race tactics, making it a must-listen for cycling fans. In this episode, we dive into cycling culture, the coolest riders, race strategies, and the influence of social media on cycling personalities. We also explore race course changes, bike setup tips, and humorous debates about cycling legends.

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosjul
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
Join us as we dive into the latest in mountain biking, race strategies, gear choices, and the upcoming Leadville race. We share insights, personal experiences, and listener questions to help you optimize your race prep and riding skills. In this episode, we dive into the latest in cycling, including Tour de France insights, race strategies, and gear discussions. We also explore the personalities of top cyclists and the nuances of racing at altitude, providing valuable tips for enthusiasts and racers alike.

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros 
 
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
 
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
 
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosjul
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
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MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
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NEW: BONK OR BALLIN WEBSITE
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Welcome back to the Bonk Bros podcast! In this episode, we dive into recent races, gear debates, strategic cycling tactics, and the upcoming Tour de France. Whether you're a gravel grinder or a mountain biker, there's plenty to unpack.
 
Timestamps:
00:00 - Welcome and Partner Mentions00:29 - Quick shout-outs to sponsors and reminders01:11 - Discussion on Kate Courtney and recent racing outcomes01:56 - Race strategy chat: drafting, effort, and race tacticians02:47 - Deep dive: thoughts on time trial participation and results03:46 - Fun segment: comparing mountain bike riders to movie characters04:44 - The importance of equipment setups and the impact on performance06:50 - Race results from Michigan Coast to Coast and key rally highlights08:09 - The story of digging septic lines and the value of professionals11:16 - Michigan race details—distance, terrain, and personal performance12:44 - Race tactics: paceline, drafting, and off-road sections13:54 - Tire choices, handling, and equipment optimization for long endurance races15:45 - The upcoming Lutzen race and recent rule updates by race organizers17:17 - Race incidents, race director decisions, and rider violations21:23 - Chase's Lutzen victory and the significance of lifetime races22:04 - Speculation about race tactics and race strategy ideas25:38 - Comparing Lutzen to other legendary races: Leadville and Schwammigan26:54 - The virtual sphere: bike tech, aerodynamics, and riding mechanics33:50 - The role of arrow bars, bike stiffness, and equipment modifications37:16 - Recent race wins by Keegan and team dynamics in gravel races38:32 - Tour de France: key stages, favorites, and predictions44:00 - The debate: race tactics—road racing versus gravel gravel racing doctrines46:42 - Cycling camaraderie, making friends on the road, and race etiquette54:41 - Discussing Vanderpool's personal life, future, and the importance of family57:23 - The Tour de France start, team strategies, and jersey competitions62:02 - Prediction segments: stage wins, jerseys, and race outcomes66:27 - Personal opinions on race formats: stage racing vs. one-day events67:35 - Dream destinations: Colombia, Oregon, and the appeal of adventure racing75:07 - Tech deep-dive: seat post compliance, tire performance, and bike setup80:08 - The humorous side of cycling tech hypotheses and creative race tactics81:32 - Closing remarks and upcoming episodes

What’s up party people. Check out this week’s episode of the Bonk Bros. 
 
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
 
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling 
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel 
 
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
 
PATREON:
Drop a hundo in the tip jar.
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MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
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IGNITION:
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FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
 
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosjun
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
 
 
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS10
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
 
 
MATCHBOX PODCAST:
Check out our more serious training focused podcast. 
https://www.ignitioncoachco.com/podcast 
 
 
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
 
Just Mention Bonk Bros
 
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link 
 
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com 
 
Join us as we delve into the latest in cycling, race strategies, race organization, and the fun of gravel and mountain biking. Our panel shares insights, race stories, and tips for enthusiasts and racers alike. In this episode, we delve into the latest in cycling technology, race strategies, and industry insights, featuring expert opinions and lively discussions. Perfect for cycling enthusiasts and professionals alike.