Bonk Bros
Dylan ”DJ” Johnson, Scott(ie 2 Hottie) McGill, Tyler ”Domestique” Cloutier, Drew ”Dizzle” Dillman, and Adam Saban, collectively known as The Bonk Bros, bring you a weekly fresh take on all the latest happenings in the world of bike racing. We banter, unscripted, on our own race recaps and piping hot breaking news in the bike race scene during this fun, low-key conversational show that is sure to bring the heat.
Episodes

Thursday Dec 25, 2025
Thursday Dec 25, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosdec
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com
In this engaging conversation, the hosts delve into the world of gravel racing and cyclocross, highlighting the intense rivalry between top athletes Vanderpool and Van Aert. They discuss the impact of social media on athlete branding, upcoming races, and the future of gravel racing. The conversation also touches on training insights, performance analysis, and the potential shift towards 32-inch wheels in competitive cycling. With a mix of humor and expert analysis, the hosts provide a comprehensive overview of the current cycling landscape and what to expect in the future. In this episode, the hosts delve into personal experiences with bicycle accident law, emphasizing the importance of legal support for cyclists. They transition into a humorous ad read that intertwines cycling and law, followed by a discussion on the role of AI in creative work, particularly in music. The conversation takes a light-hearted turn as they explore humor and sensitivity in discussions about personal experiences. Finally, they engage in a tier list analysis of popular bicycle races, sharing insights and opinions on various events. In this engaging conversation, the hosts delve into the rankings of various iconic bike races, discussing their experiences and opinions on each event. From Leadville to Jingle Cross, they explore the unique aspects of each race, weighing the pros and cons, and ultimately deciding on a tier ranking system. The discussion highlights the significance of these races in the cycling community and the personal connections the hosts have with them, making for a lively and insightful dialogue.

Thursday Dec 18, 2025
Thursday Dec 18, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosdec
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com
In this episode, the hosts discuss a variety of topics centered around cyclocross, including Dizzle's recovery from illness, the recent Cyclocross Nationals, and the performance of notable riders like Vanderpoel. They also delve into bike reviews, sharing insights on various models and their features, while reflecting on the state of the cyclocross community and its future. In this engaging conversation, the hosts delve into various aspects of cycling, including tire choices, bike aesthetics, performance evaluations, and the importance of good photography in showcasing bikes. They discuss the nuances of bike ratings, the impact of terrain on tire selection, and share personal anecdotes about their experiences with cycling and bike culture. The conversation culminates in reflections on adoption and personal growth, providing a heartfelt conclusion to the episode.

Thursday Dec 11, 2025
Thursday Dec 11, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosdec
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com
In this lively crossover episode, the crew from The Bonk Bros and The Bonk Babes gather for a Secret Santa gift exchange, sponsored by Bike Tires Direct. The episode is filled with humor, banter, and a bit of chaos as the group navigates through gift-giving mishaps and playful teasing. The conversation also touches on cycling, music preferences, and the challenges of riding in different weather conditions. The episode wraps up with reflections on the gift exchange and plans for future collaborations.

Thursday Dec 04, 2025
Thursday Dec 04, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosdec
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com
In this engaging conversation, the hosts delve into various topics ranging from Scott's rigorous training regimen and its impact on performance, to nostalgic Halloween costumes and personal grooming styles. They share insights on racing experiences in Mexico, the dynamics of team competition in cycling, and the latest rumors circulating in the cycling community. The discussion also touches on the evolving structure of teams in racing, highlights from the cyclocross season, and lighthearted banter about Secret Santa gifts, all while maintaining a humorous and friendly atmosphere. In this episode, the hosts discuss the upcoming World Cup, the role of AI in coaching, and the accuracy of ChatGPT in providing cycling advice. They also engage in a light-hearted power ranking of cyclocross racers and delve into a comprehensive ranking of various bike brands, considering their history, innovation, and current market presence. The conversation highlights the legacy of brands like Mongoose and Haro, the innovation of 3T and Lauf, and the mixed reputations of giants like Specialized and Cannondale. In this episode, the hosts engage in a detailed discussion about various bike brands, rating them based on their performance, design, and overall reputation in the cycling community. They explore brands like Trek, Santa Cruz, Giant, and many others, providing insights into their strengths and weaknesses. The conversation also touches on the impact of branding and marketing in the cycling industry, as well as the personal preferences of the hosts regarding different bike types and styles. The episode concludes with a light-hearted banter about the cycling community and the brands they love or critique.

Thursday Nov 20, 2025
Thursday Nov 20, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosnov
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com
In this engaging episode, the hosts dive into a variety of topics, from the intricacies of wind tunnel testing and bike mechanics to the dynamics of professional cycling teams. They share personal anecdotes, discuss the challenges of balancing training with life, and explore the nuances of cycling gear. The conversation is peppered with humor and candid insights, making it a must-listen for cycling enthusiasts.

Thursday Nov 13, 2025
Thursday Nov 13, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosnov
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
NEW: BONK OR BALLIN WEBSITE
www.bonkorballin.com
The conversation revolves around a group of friends discussing their experiences at a recent bike race and the subsequent after-party. They talk about the challenges of racing, the fun and chaos of the after-party, and the dynamics of their friendships. The discussion also touches on the technical aspects of bike racing, including equipment choices and race strategies. The conversation is light-hearted, with humorous anecdotes and friendly banter among the participants.

Thursday Nov 06, 2025
Thursday Nov 06, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosoct25
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
In this conversation, the bros discuss the financial aspects of inviting star athletes like Remco Evenepoel and Tom Pidcock to local races. They explore the costs associated with having these prominent figures attend events and the implications for event organizers.

Thursday Oct 30, 2025
Thursday Oct 30, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
GET YOUR BONK BRO KITS HERE: Available now until 11/9/2025 while supplies lasts!
https://bonkbrospodcast.itemorder.com/shop/home/
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK THE LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosoct25
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
In this episode, the hosts engage in a lively discussion about the upcoming Iceman race, sharing personal experiences, insights, and strategies for success. They introduce their guest, Brian Matter, a seasoned racer with multiple Iceman victories. The conversation covers topics such as race history, bike setups, tire selections, and predictions for the race, while also touching on the dynamics of the cycling community and the importance of preparation. In this engaging conversation, the hosts delve into the intricacies of cyclocross racing, discussing race strategies, competitor insights, and memorable experiences from past races. They explore the dynamics of solo breaks, the importance of positioning in tight courses, and predictions for upcoming races. The discussion also touches on the significance of preparation and the community aspect of cycling, including listener questions that highlight the challenges and joys of the sport.

Thursday Oct 23, 2025
Thursday Oct 23, 2025
What’s up party people.
Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in?
Check out all the ways you can support our bike-banter podcasting below.
(See the most recent video upload for most up-to-date codes & deals)
PATREON: Drop a hundo in the tip jar. https://www.patreon.com/patreon_bonkbros
MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com
IGNITION: Hire a coach. Get faster. It’s that simple. $100.00 Off Your First Month with Code: NOBONK100 https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA: Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000. 10% Code: bonkbrosoct25 Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT: Great prices for bicycle tires, components, and more. 10% Code: BONKBROS https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST: Check out our more serious training focused podcast. https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime. https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM: https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
In this engaging conversation, the hosts discuss various aspects of a recent cycling race, including personal experiences, race strategies, mechanical issues, and reflections on performance. They delve into the dynamics of the race, the impact of a shortened distance, and the exciting competition in the women's race. The conversation also touches on the overall series standings and predictions for future team dynamics in competitive cycling. In this engaging conversation, the hosts discuss the dynamics of their racing teams, the unexpected support they received during recent races, and the importance of mindset shifts in competitive cycling. They reflect on personal achievements, the arrival fallacy in athletic success, and the future of team structures in racing. The episode also highlights listener engagement and community interaction, making it a well-rounded discussion for cycling enthusiasts. In this episode, the hosts discuss various topics including the role of advertisements in podcasts, the recent Big Sugar race, the upcoming Gravelburn stage race, and listener questions about bike components and performance metrics. They also share their offseason training plans and strategies for improvement.

Thursday Oct 16, 2025
Thursday Oct 16, 2025
What’s up party people. Check out this week’s episode of the Bonk Bros.
Find us on the socials:
Adam Saban - IG - @adamsaban6
Dylan Johnson - IG - @dylanjawnson
Drew Dillman - IG - @raddaddizzle
Scott McGill - IG - @scottmcgilljr
Tyler Cloutier - IG - @tylerclouti
Dylan Johnson YouTube - https://www.youtube.com/@DylanJohnsonCycling
Drew Dillman YouTube - https://www.youtube.com/@DrewDillmanChannel
Wanna help the Bros keep the lights on and the mics plugged in? Check out all the ways you can support our bike-banter podcasting below. (See the most recent video upload for most up-to-date codes & deals)
PATREON:
Drop a hundo in the tip jar.
https://www.patreon.com/patreon_bonkbros
MERCH:
T-SHIRTS ARE HERE! Get your Bonk Bros swag below.
https://bb5a73-20.myshopify.com
IGNITION:
Hire a coach. Get faster. It’s that simple.
$100.00 Off Your First Month with Code: NOBONK100
https://www.ignitioncoachco.com/
FOR UPDATED DISCOUNT CODES CHECK MY LATEST VIDEO.
SILCA:
Waxing your chains or melting queso dip. Either way, you need a Crockpotanator 4000.
10% Code: bonkbrosseptember25
Silca (10% discount code: “bonkbrosseptember25”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast
BIKE TIRES DIRECT:
Great prices for bicycle tires, components, and more.
10% Code: BONKBROS
https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025
MATCHBOX PODCAST:
Check out our more serious training focused podcast.
https://www.ignitioncoachco.com/podcast
SCARBOROUGH BICYCLE ACCIDENT LAW
Scarborough Bicycle Accident Law is with you on every ride, when you're at your peak, or when you're in recovery, and we fight to get our clients results. We want you back on your bike and back in your prime.
https://www.bicycleaccidentlaw.com
LISTENER QUESTION FORM:
https://docs.google.com/forms/d/e/1FAIpQLSc2390aqaGwF7CCpFjAnKYn42bEzIi4BYrDI9LrJpgjjVFeew/viewform?usp=sf_link
The conversation revolves around a cycling race, discussing various aspects such as tire choices, race strategies, and personal experiences. The speakers share insights on the challenges faced during the race, including crashes, mechanical issues, and the importance of preparation. They also touch on the dynamics of team support and individual performance, highlighting the competitive nature of the event.

