Thursday Jan 02, 2025

Y2K25 Mystery Episode

Episode 132 - y2k25 Mystery Episode

If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). 

These guys have been our long-time and most supportive partner for the past year so make sure you check out all of the amazing products from our homies over at Silca (https://silca.cc). Just like the Bonk Bros, Silca has some big things in store for 2025 so stay tuned for all of the latest product drops and reviews from your boys this year. And don’t forget to use code “bonkbrosy2k25” for an extra 10% off when checking out. 

Last but not least if you haven’t signed up for that 30-day free trial of JOIN Cycling yet, then quit your waiting and head to join.cc/bonkbros now. As we kick off the New Year and a whole season of new goals, JOIN wants to make sure you have some structure to your madness as you strive for those 2025 BHAGs. JOIN was one of the first major online training platforms to integrate machine learning into their platform to create an adaptive and dynamic training experience for athletes. Try it out today, with no strings attached, for 30 days: join.cc/bonkbros 

Alright let’s get this party started

 

FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE:

Silca (10% discount code: bonkbrosy2k25): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast

JOIN Cycling (30-day free trial): join.cc/bonkbros  

Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8

 

 

Patreon: http://patreon.com/patreon_bonkbros  

 

For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow

 

Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6

 

MERCH:

T-SHIRTS ARE HERE! Get your Bonk Bros swag below.

https://bb5a73-20.myshopify.com/ 

 

IGNITION:

Hire a coach. Get faster. It’s that simple.

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MATCHBOX PODCAST:

Check out our more serious training focused podcast. 

https://www.ignitioncoachco.com/podcast 

 

 

The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.

 

Keywords

podcast, cycling, injuries, cyclocross, race dynamics, athleticism, travel, family life, performance analysis, competition, gravel racing, Tom Pitcock, cycling talent, endurance racing, cycling sponsorships, dietary choices, cycling industry, podcast, cycling, fat bike, tires, diet, cyclocross, gravel, sponsorship, cycling community, listener engagement, podcast, cycling, race strategy, advice, New Year's resolutions, group dynamics, endurance racing, tire talk, personal growth, cycling tips

Summary

In this engaging podcast episode, the hosts delve into various themes surrounding cycling, injuries, and the dynamics of racing. They share personal anecdotes about countdown anxiety before recording, discuss their athletic experiences, and reflect on the challenges of balancing racing with family life. The conversation also touches on the competitive nature of cyclocross and the implications of racing on performance in other disciplines. In this segment of the conversation, the hosts delve into various aspects of gravel racing, including the rise of the sport, Tom Pitcock's ambitions, and comparisons between top cyclists. They also discuss the mental challenges of endurance racing, the dynamics of sponsorships in the cycling industry, and the impact of dietary choices on performance. In this episode, the hosts engage in a lively discussion about various cycling topics, including the dynamics of their podcast, listener engagement, and the nuances of fat bike tires. They delve into diet debates, tire recommendations, and the cycling community's reactions to their content. The conversation also touches on potential podcast guests, the differences between cyclocross and gravel cycling, and the cycling apparel market. The hosts share personal anecdotes and insights, creating a humorous and informative atmosphere. In this episode, the hosts engage in a lively discussion about cycling, race strategies, and personal growth. They share humorous anecdotes about their experiences with bike tires and the dynamics of their podcast group. The conversation shifts to advice they would give their younger selves regarding training and racing, emphasizing the importance of pacing and group dynamics in endurance events. As the episode wraps up, they reflect on their New Year's resolutions, highlighting their ongoing commitment to improvement and personal goals.

Takeaways

  • Countdowns can induce performance anxiety.
  • Listeners connect through shared experiences.
  • Injuries are common in athletic pursuits.
  • Traveling for races can lead to missed opportunities.
  • Cyclocross racing has unique competitive dynamics.
  • Balancing family life with racing is challenging.
  • Athletes often face pressure to perform consistently.
  • Training schedules can impact race performance.
  • Injuries can limit an athlete's capabilities.
  • The competitive landscape of cycling is ever-evolving. Gravel racing has gained significant popularity recently.
  • Tom Pitcock's aspirations to compete across disciplines are ambitious yet controversial.
  • Comparisons between top cyclists highlight the competitive nature of the sport.
  • Endurance racing requires a strong mental focus to avoid boredom during long rides.
  • Sponsorships play a crucial role in the cycling industry and athlete success.
  • Dietary choices can impact performance, but personal preferences vary widely.
  • The conversation reflects a blend of humor and serious discussion about cycling.
  • The hosts share personal anecdotes related to their experiences in racing.
  • Engaging with the cycling community is essential for growth and support.
  • The podcast emphasizes the importance of accountability in achieving goals. Listeners often engage with the podcast in humorous ways.
  • Fat bike tire selection is crucial for performance in different conditions.
  • Diet discussions can evoke strong reactions from listeners.
  • The hosts admit their lack of knowledge about certain cycling gear.
  • Podcast guests can enhance the conversation and bring new perspectives.
  • Cyclocross and gravel cycling have distinct communities and debates.
  • Cycling apparel trends reflect market demands and sponsorship opportunities.
  • Selling used cycling gear can be a profitable venture.
  • The hosts enjoy playful banter while discussing serious topics.
  • Listener questions often lead to unexpected and entertaining discussions. Narrower tires can improve aerodynamics.
  • The podcast feels more cohesive with fewer hosts.
  • Audience engagement is key in deciding podcast dynamics.
  • Advice to younger selves often revolves around training mistakes.
  • Pacing is crucial in endurance racing to avoid burnout.
  • Group dynamics can significantly affect race outcomes.
  • It's common to overestimate one's endurance in races.
  • New Year's resolutions can reflect ongoing personal goals.
  • Humor and camaraderie enhance podcast discussions.
  • Personal growth is a continuous journey, not limited to New Year's.

Titles

  • Countdowns and Cycling: A Podcast Journey
  • Injuries and Athleticism: Tales from the Track
  • Travel Woes and Race Regrets
  • Cyclocross: The Battle of the Titans
  • Balancing Family and Racing Life
  • The Dynamics of Competitive Cycling
  • Injury Stories and Athletic Challenges

Sound Bites

  • "Dude, I don't understand."
  • "Dude, I think you just..."
  • "My knees are my limiting factor."
  • "I don't know, let's check."
  • "That's still crazy."
  • "I mean, hey, can dream big."
  • "It's on HBO Max."
  • "That's a good question."
  • "Cyclocross isn't cycling?"
  • "They pay more for it. Dirty."
  • "I sold a skin suit for 50 euros."
  • "Narrower tires, more arrow."
  • "Throw that bike in the garbage."
  • "It's all your fault, dude."
  • "You have to give up hope."

Chapters

00:00

Countdown Anxiety and Podcast Dynamics

02:59

Injury Tales and Athleticism

05:58

Travel Mishaps and Race Participation

09:00

Cyclocross Insights and Competitor Dynamics

11:59

The Balance of Racing and Family Life

15:03

Cyclocross Season and Performance Analysis

19:36

The Rise of Gravel Racing

20:57

Tom Pitcock's Ambitions

22:51

Comparing Talents: Pitcock, Van der Poel, and Van Aert

24:29

The Future of Gravel Racing

25:32

The Mental Game of Endurance Racing

28:59

Sponsorships and Cycling Industry Dynamics

36:00

Dietary Choices in Cycling

38:20

Podcast Dynamics and Listener Engagement

39:00

Fat Bike Tires and Riding Conditions

40:03

Diet Debates and Listener Reactions

40:58

Tire Recommendations and Product Insights

42:03

Cycling Equipment and Performance Discussion

44:54

Podcast Guest Ideas and Cycling Community

45:58

Cyclocross vs. Gravel Cycling Debate

49:02

Cycling Apparel and Market Trends

52:01

Sponsorships and Brand Discussions

56:13

Tire Talk and Podcast Dynamics

59:00

Advice to Younger Selves

01:02:07

Race Strategy and Group Dynamics

01:10:25

New Year's Resolutions and Personal Goals

 

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