
7 days ago
All Aboard the Van Der Poel Express, Podium Glory for Keegan Swenson, and Did Someone Say Palm Cooling?
Episode 144 - All Aboard the Van Der Poel Express, Podium Glory for Keegan Swenson, and Did Someone Say Palm Cooling?
What up party people. We are BACK for another episode with y’all this week and let me tell you, for all the Dizzle fans and not-so-fans this one is going to be polarizing for sure. Tune in for the full show and you’ll find out why. We’re talking about the already hot and steamy Van der Poel train, Keegan Swenson’s continued not-so-steamy performance at Cape Epic, and did you really just suggest I cool my palms for more watts on my next interval session. Oh and of course, plenty of tire talk.
Speaking of tire talk, the race season is among us which means the time is now to start stockpiling on all of your favorite tires. Or you can just ride what we suggest like all the other Karen’s out there do. But either way, any and all of your go-to tires, gear, clothing, you name it can be found by perusing the vast product pages over at Bike Tires Direct and for all of our loyal listeners, you can get an extra 10% off by using the code “bonkbros” at checkout! (https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025)
While you’re at it you can also scoop up some of our favorite Silca products like the coveted Crockpotanator4000 or their latest Ultimate Sealant 2.0. Head over to Silca.cc today and use the code “Bonkbrosgravelseason” at checkout for an extra 10% off. (https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast)
And last but not least, if you want to get your world rocked by the magic effects of ketone esthers, head over to KetoneAid today to pickup some of that Ketone heavy or Ketone light. Use the affiliate link in the show notes for free shipping. (https://ketoneaid.com/?utm_source=BonkBros)
If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let’s get this party started!
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The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.
Keywords
podcast, cycling, tire width, training camp, Vanderpool, race predictions, cycling dynamics, morning routines, competitive cycling, cycling insights, cycling, sprinting, race strategies, Milan San Remo, fan engagement, sports analysis, cycling highlights, bike racing, European road racing, sports culture, athlete perspective, sports fandom, team dynamics, sponsorship impact, cycling competitions, cycling, performance, climbing, marginal gains, training, tire technology, personal stories, competitive cycling, Peak Torque, cycling content, tire talk, mountain biking, cooling techniques, performance, cycling shoes, GCN, bike racing, cycling community
Summary
In this episode, the hosts discuss various topics ranging from morning routines and mood swings to the science behind tire width in cycling. They share insights from a recent training camp, comparing the challenges of running a camp to parenting. The conversation also touches on the competitive nature of cycling camps and culminates in a discussion about race predictions and outcomes, particularly focusing on the performance of notable cyclists like Vanderpool. In this segment, the conversation delves into the intricacies of cycling, particularly focusing on sprinting techniques, race strategies, and the excitement surrounding events like Milan San Remo. The participants analyze the decisions made by cyclists during races, the thrill of watching highlights, and the varying levels of fan engagement in cycling compared to other sports. They also draw parallels between cycling and video games, discussing how different forms of media can influence interest in sports. In this segment, the conversation delves into the perspectives of top athletes regarding their engagement with the sport when not competing, the dynamics of team partnerships, and the impact of sponsorships on their careers. The discussion also touches on upcoming competitions and the expectations surrounding them, providing insights into the cycling world. In this segment of the conversation, the hosts delve into various aspects of cycling performance, including climbing dynamics, personal connections among cyclists, the concept of marginal gains, and the impact of weight and training strategies on performance. They also discuss the marketing claims surrounding tire technology, emphasizing the skepticism that often accompanies such claims. The conversation is filled with humor and camaraderie, reflecting the personal relationships and rivalries within the cycling community. In this engaging conversation, the hosts delve into various topics related to cycling, including their thoughts on Peak Torque's content, discussions about the best mountain bike tires, and innovative cooling techniques for performance enhancement during races. The dialogue is filled with humor and camaraderie, showcasing their passion for cycling and the cycling community.
Takeaways
- Drew's mood swings can affect podcast dynamics.
- Wider tires are proven to be faster on cobbles.
- Training camps provide unique experiences and insights.
- Running a camp is different from parenting, but not easier.
- The competitive nature of cycling camps can lead to rivalry.
- Race predictions can be tricky, especially with top cyclists.
- Vanderpool's performance is often underestimated.
- Morning routines can impact performance in podcasts.
- The camaraderie among cyclists is evident in training camps.
- Cycling insights can lead to better race strategies. Vanderpult's sprinting technique is unmatched.
- Race strategies can change the outcome of a race.
- Milan San Remo is unpredictable and exciting.
- Fan engagement varies significantly across sports.
- Watching highlights can be more appealing than full races.
- Personal connections to a sport can enhance viewing experiences.
- Cycling culture is different from mainstream sports culture.
- Video games can spark interest in real-life sports.
- The excitement of racing is often in the final moments.
- Cycling enthusiasts often prefer highlights over full broadcasts. Top athletes often remain fans of their sport even when not competing.
- The camaraderie among athletes can be seen when they support each other from the sidelines.
- Team dynamics play a crucial role in performance and success in competitions.
- Sponsorships can influence team pairings and athlete opportunities.
- Upcoming competitions generate excitement and anticipation among fans and athletes alike.
- Athletes' personal lives and relationships can impact their public image and performance.
- The cycling community is closely knit, with athletes often sharing mutual respect and admiration.
- Performance metrics and expectations can weigh heavily on athletes, affecting their mental state.
- The cycling season's timing can be puzzling, with delays in starting competitions.
- Athletes often joke about their peers' performance, highlighting the competitive yet humorous nature of the sport. Climbing performance is influenced by both physical attributes and group dynamics.
- Personal connections can form through shared experiences, even among rivals.
- Marginal gains are often sought by those who feel desperate to improve their performance.
- Weight and training strategies play a crucial role in cycling performance.
- Skepticism towards tire marketing claims is common among cyclists.
- The importance of aerodynamics in cycling cannot be overstated.
- Personal anecdotes can enhance the relatability of competitive cycling discussions.
- The cycling community often shares a blend of rivalry and camaraderie.
- Understanding the psychology behind performance can lead to better training outcomes.
- Tire technology continues to evolve, but marketing claims should be approached with caution. Peak Torque's content is genuinely interesting and well-received.
- The Race Kings are highly regarded for their puncture resistance.
- Handling and traction are critical factors when choosing mountain bike tires.
- The Thunderbirds are not recommended for serious mountain biking due to poor traction.
- The Schwalbe Racing Ralph is favored for its traction and speed.
- Cooling techniques can significantly impact performance during races.
- Using palms for cooling is more effective than ice.
- Perception of temperature can affect athletic performance.
- Innovative cooling methods, like cooling vests, are being explored.
- The importance of brain cooling for optimal performance is highlighted.
Titles
- Morning Mood Swings in Cycling
- The Science Behind Tire Widths
- Insights from a Cycling Training Camp
- Comparing Camp Life to Parenting
- The Competitive Edge in Cycling Camps
- Race Predictions and Surprises
- Vanderpool: The Underrated Cyclist
- Morning Routines and Performance
- Cycling Dynamics and Strategies
- The Evolution of Tire Technology in Cycling
Sound Bites
- "Drew's mood swings are crazy."
- "Wider tires over cobbles is faster."
- "We're all losers."
- "Wow. Cross nuts."
- "It was an exciting race."
- "I get hyped for that."
- "Only when you're around."
- "Do you think Remco watched MSR?"
- "Dude, he is such a cool guy."
- "He's so ugly dude."
- "Carrie Werner is anti-bonk bro."
- "Marginal gains are for losers."
- "You're not as desperate."
- "It's all lies."
- "Don't care, don't care."
- "That's a tread to a t-shirt."
- "I think CJ is going to be mad."
- "Peak Torque is dope."
- "Boom! That's what it is."
- "You could read this PubMed thing."
Chapters
00:00
Morning Mood Swings and Podcast Dynamics
02:57
The Science of Tire Width in Cycling
05:58
Training Camp Experiences and Insights
09:01
Comparing Camp Life to Parenting
12:02
The Competitive Nature of Cycling Camps
14:59
Race Predictions and Outcomes
18:04
The Art of Sprinting in Cycling
21:01
Analyzing Race Strategies and Decisions
24:53
The Excitement of Milan San Remo
27:30
Fan Engagement in Cycling
30:03
Comparing Sports: Cycling and Video Games
37:41
The Perspective of Top Athletes
40:03
The Intersection of Performance and Popularity
42:57
The Dynamics of Team Partnerships
46:44
Sponsorships and Their Impact
49:08
Upcoming Competitions and Expectations
55:15
Climbing Dynamics and Performance
57:04
Personal Connections and Rivalries in Cycling
58:49
Marginal Gains and Competitive Mindsets
01:01:31
Weight, Performance, and Training Strategies
01:03:16
Tire Technology and Marketing Claims
01:14:44
Peak Torque and Cycling Content
01:17:10
Tire Talk: Best Options for Mountain Biking
01:29:07
Cooling Techniques for Performance
01:40:01
Wrap-Up and Final Thoughts
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